Your natural skincare routine for sensitive and inflamed skin
For sensitive skin prone to inflammation, it's essential to adopt a personalised approach to address the unique challenges associated with maintaining a healthy and balanced complexion.
Sensitivity can be heightened by various factors, including environmental irritants and inflammatory responses. Managing sensitive skin requires a specialised skincare routine that focuses on soothing and preventing irritation.
Nurture and protect your sensitive skin by embracing a tailored skincare regimen crafted to calm and restore balance. Revitalise your skin through a considerate and strategic approach to caring for sensitive skin, avoiding potential triggers and promoting overall skin health.
Your Recommended Routine
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Your Daily Ritual
Start your morning routine with a gentle, fragrance-free cleanser to remove any impurities that may have accumulated overnight.
Apply a calming and hydrating serum with ingredients like aloe vera, calendula, or hyaluronic acid to soothe and moisturise your skin.
Choose a lightweight, hypoallergenic moisturizer to lock in hydration without clogging pores. Look for ingredients like glycerin or ceramides.
Finish your morning routine with a broad-spectrum sunscreen with SPF 30 or higher. Choose a sunscreen specifically formulated for sensitive skin and free of harsh chemicals.
If you wear makeup, use a gentle makeup remover to dissolve and remove makeup before cleansing.
Cleanse your face with the same gentle cleanser used in the morning to eliminate any impurities from the day.
If your skin tolerates it, consider using a mild exfoliator once or twice a week. Look for exfoliants with gentle ingredients like lactic acid or fruit enzymes.
Tip: Avoid physical exfoliants with harsh particles that can aggravate sensitive skin.
Apply a slightly richer moisturizer in the evening to provide extra hydration and support your skin's natural repair processes.
Tip: Consider using a thicker moisturizer during colder months to prevent moisture loss.
Minimalist Skincare Routine
Keep your skincare routine simple with a minimal number of products to reduce the risk of irritation. Read our information on "Embrace Skinimalism: A Minimalist Skincare Routine"
Use lukewarm water
Wash your face with lukewarm water, as hot water can strip the skin of its natural oils and worsen sensitivity.
Opt for a mild, fragrance-free cleanser specifically formulated for sensitive skin. Look for terms like "gentle," "hypoallergenic," or "for sensitive skin" on the product label. Consider using a creamy or milky cleanser, as these tend to be more hydrating and less likely to cause dryness or irritation.
Key Natural Ingredients for Sensitive Skin
Calendula is known for its anti-inflammatory and healing properties. It helps soothe and promote skin regeneration.
Known for its soothing and anti-inflammatory properties, aloe vera helps alleviate redness and irritation. It also provides hydration without clogging pores.
Cucumber is cooling and hydrating, making it a great natural ingredient for calming sensitive skin. It can be used in skincare products or applied directly to the skin.
Chamomile has anti-inflammatory and antioxidant properties, making it ideal for calming sensitive skin. Chamomile extracts or chamomile-infused products can be soothing.